Pod Of The Day – For Curious People

Lord Sillion aka Captain Future recommends podcast-episodes about creativity, innovation, empathy and entrepreneurship for Entrepreneurs, Startups and Curios people

Timber Hawkeye – You Are Your Story

Timber Hawkeye – The One You Feed

This is a very interesting conversation with Timber Hawkeye. Check him out on the podcast The One You Feed Podcast. He also mentioned the movie Fight Club which I of course had to re-watch the awesome beginning of.

The things you own end up owning you – Tyler Durden

Yes. So many great parallels in the movie and my other favourite from 1999: The Matrix. What are you doing with our life and what is important? You decide how we react to our thoughts and feelings. You just have to train ourself to do so in a mindful way. It’s hard and even a master slips up at times. It’s only human. The important thing is that we keep trying. We also have challenge and rallying here in my small town of Varberg. It’s about the 100 year anniversary of the 1915 peace conference here called Varberg Calling for Peace. Timber’s thoughts resonates with how we must begin with ourselves to create peace.


Timber Hawkeye – The One You Feed

You can be the best version of you It’s up to you It’s not about what you believe Your beliefs don’t make you a better person Your behaviour does

Be the Best You

Be the Best You

Fight Club

The movie Fight Club is about the 2 wolfs inside you. The eternal conflict between different parts of the brain. Our words have tremendous power and we have to be very gentle with them When we say I am anything. It becomes part of our identity … Pain is inevitable but suffering is optional

Without pain, without sacrifice, we would have nothing. Like the first monkey shot into space — Tyler Durden

This is your life

This is your life

Tell Your Story To Yourself

Everything you experience becomes a story you tell yourself. You control what the story is about. It’s important not to believe everything we think and remember that feelings are not facts Observe them without identifying them. Don’t express your anger. Explain your anger. Anger is not always a bad thing. It can often propel us towards change or revolution. Just explain how you are feeling to yourself. The moment you raise your voice at someone is the moment you are no longer trying to make connection with them but you try to prove yourself right, yourself superior and them inferior How often does someone get your explanation better if you yell at them? Be the best version of yourself there is

You beliefs don’t make you a better person. Your behaviour does – Timber Hawkeye

Make your story

Take small steps and change your behaviour in small steps. Be gentle with yourself. We are only human and we slip. Try again tomorrow and get better at it. Write down your core values and cross-reference them with your behaviour and you immediately see where you have work to do.

Write down your core values and cross-reference them with your behaviour in the world. Then you immediately see where you have work to do

Lord Sillion
Holistic Thinking Ninja


The One You Feed Podcast — It takes conscious, constant and creative effort to make a life worth living. This podcast is about how other people keep themselves moving in the right direction – how they feed their good wolf


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This entry was posted on March 8, 2015 by in Mindfullness, The One You Feed and tagged , , , , .
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